Embracing Healthy Thinking – Pt. 5 – Three Things You Can Do To Think Healthier

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Embracing Healthy Thinking pt 5Embracing Healthy Thinking – Pt. 5 – Three Things You Can Do To Think Healthier

Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters.  Many are not aware that they have the power to guard their thoughts and control what they are focusing on.  This series will encourage you to:

  1. Recognize who your true source is
  2. When You Feel Worn Down – How to respond
  3. Myths & Misconceptions surrounding Mental Health-Illness
  4. Six Patterns Of Thinking That Hinder A Healthy Mind
  5. Three Powerful actions that will Empower & Enhance Healthy Thinking Patterns
  6. Some simple steps to help you ‘think better, live better’

Today we focus on #5.  There is GOOD NEWS to share with you in today’s message!  There ‘are’ some things you can ‘do’ to help you think healthier thoughts.  We are going to discuss some practical things that you can put into practice that will greatly help the next time you recognize you are expressing unhealthy responses to situations or in your thinking.  Enjoy!!

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Embracing Healthy Thinking – Pt. 4 – Six Patterns Of Thinking That Hinder A Healthy Mind

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Embracing Healthy Thinking pt 4Embracing Healthy Thinking – Pt. 4 – Six Patterns Of Thinking That Hinder A Healthy Mind

Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters.  Many are not aware that they have the power to guard their thoughts and control what they are focusing on.  This series will encourage you to:

  1. Recognize who your true source is
  2. When You Feel Worn Down – How to respond
  3. Myths & Misconceptions surrounding Mental Health-Illness
  4. Six Patterns Of Thinking That Hinder A Healthy Mind
  5. Three Powerful actions that will Empower & Enhance Healthy Thinking Patterns
  6. Some simple steps to help you ‘think better, live better’

 

Today we focus on #4.  See if you can recognize a pattern of thinking you have been caught in over the years.  Perhaps you still are caught in one and didn’t know it.  These are the six patterns we will look at today, ‘fear & worry’ are really at the root of all six of these:

  1. Cynical-Negative Thinking
  2. Intuitive/Psychic Thinking
  3. Extremist/Self absorbed Thinking
  4. Self Depreciating Thinking
  5. Emotionally Driven Thinking
  6. Fantasy Thinking

I hope todays message will encourage you to let go of a pattern that doesn’t reflect who you really are.  “Thinking Better, Living Better” … Enjoy!

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Embracing Healthy Thinking – Pt. 3 – Misconceptions on Mental Health

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Embracing Healthy Thinking pt 3Embracing Healthy Thinking – Pt. 3 – Misconceptions on Mental Health

Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters.  Many are not aware that they have the power to guard their thoughts and control what they are focusing on.  This series will encourage you to:

  1. Recognize who your true source is
  2. When You Feel Worn Down – How to respond
  3. Myths & Misconceptions surrounding Mental Health-Illness
  4. Six Patterns Of Thinking That Hinder A Healthy Mind
  5. Three Powerful actions that will Empower & Enhance Healthy Thinking Patterns
  6. Some simple steps to help you ‘think better, live better’

Today we focus on #3 and dismantle some myths and misunderstandings surrounding Mental Health-Illness.  It isn’t as cut and dry as many would like to think.  I hope todays message will prepare you for the rest of the series.  What you think about really does matter!  “Thinking Better, Living Better” … Enjoy!

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Let’s share the GOOD NEWS that is for everyone, to everyone!  For more info, visit:

Weekly HOPE FELLOWSHIP livestream will only be LIVE on the two links below

Worn Down? ‘Stuff That Got Me Thinking This Week’

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Worn DownWorn Down?  ‘Stuff That Got Me Thinking This Week’

Today, I would like to share some ‘things’ that have been on my mind and I think, you too will find that similar things have been on your minds as well.  Feeling ‘worn down’ does not mean ‘being defeated’, it just means you get tired once and a while with tough things are going on in life.  I hope that you will be encouraged by this message.

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Embracing Healthy Thinking – Thinking Better, Living Better Pt. 1

mikezenker

Embracing Healthy ThinkingEmbracing Healthy Thinking – Thinking Better, Living Better Pt. 1

Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters.  Many are not aware that they have the power to guard their thoughts and control what they are focusing on.  This series will encourage you to:

  1. Recognize who your true source is
  2. Mental Health is Mental ‘Awareness’
  3. There are common thinking patterns we can get trapped in
  4. Recognizing these patterns can help set us free from them
  5. Some simple steps to help you ‘think better, live better’

Enjoy!

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***Love what you are hearing?  Your donations make it possible for us to keep spreading this good news.  Donate today and help keep this going: https://bit.ly/2Z9loWd

 

Let’s share the GOOD NEWS that is for everyone, to everyone!  For more info, visit:

Weekly HOPE FELLOWSHIP livestream will only be LIVE on the two links below

A Better Story – “Jesus Is Better Than We Have Been Told” PT 4

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Easter 2020 A Better Story PT 4A Better Story – “Jesus Is Better Than We Have Been Told” PT 4

If you have been led to believe that ‘Jesus’ is just for the Christian religion or only comes out on Sundays, I have good news for you.  If you have been led to believe that ‘Jesus’ is only for the weak and hurting person, I have good news for you.  If you have been led to believe that ‘Jesus’ is distant until you pray or behave, I have good news for you.

Today we will look at the fact we have all already died, been buried, and have been raised with Christ.  We are already one with him, brace yourself, when you see it in the Scriptures, you can’t ‘un-see’ it!  Enjoy.

 

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A Better Story – “Jesus Is Better Than We Have Been Told”

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Easter 2020 A Better Story PT 3A Better Story – “Jesus Is Better Than We Have Been Told”

If you have been led to believe that ‘Jesus’ is just for the Christian religion or only comes out on Sundays, I have good news for you.  If you have been led to believe that ‘Jesus’ is only for the weak and hurting person, I have good news for you.  If you have been led to believe that ‘Jesus’ is distant until you pray or behave, I have good news for you.

Today we will look at who is ‘Jesus Christ’, the one we ‘say’ we believe in.  Do we even know how big and how profound He is?  Get ready, this one is going to be GOOD!!  Enjoy.

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Easter 2020 – A Better Story PT 2 – Who Is Christ, Really?

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Easter 2020 A Better Story PT 2Easter 2020 – A Better Story PT 2 – Who Is Christ, Really? 

What if ‘some’ of the Easter weekend stories we have been told….are not the whole story?  What if there were parts left out intentionally, or unintentionally?  Would you want to hear other story-teller’s versions?  Year after year the same ‘version’ of the story has been spoon fed to churches everywhere, whether they are true or not, we have believed them as true and never questioned them.  Today, I would like to share a ‘better’ version of the story of Easter.

Today we will look at who is ‘Christ’, the one we ‘say’ we believe in.  Do we even know how big and how profound He is?  Get ready, this one is going to be GOOD!!  Enjoy.

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Easter Sunday 2020 – A Better Story

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Easter 2020 A Better StoryEaster Sunday 2020 – A Better Story

What if ‘some’ of the Easter weekend stories we have been told….are not the whole story?  What if there were parts left out intentionally, or unintentionally?  Would you want to hear other story-teller’s versions?  Year after year the same ‘version’ of the story has been spoon fed to churches everywhere, whether they are true or not, we have believed them as true and never questioned them.  Today, I would like to share a ‘better’ version of the story of Easter.  Today we will look at ‘which crowds cried hosanna, and which crowds yelled ‘crucify him’.  We will explore the often expressed idea that ‘God turned His back on His son, and we will discover a more ‘hope-filled’ perspective on both.  Enjoy.

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Palm Sunday- What Did You Really Expect?

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Palm Sunday 2020Palm Sunday- What Did You Really Expect?

 

We want this Covid-19 virus crisis to end. We didn’t expect this a few months ago. Our expectations are likely the cause of most of our personal frustration. Jesus was worn into a Roman oppressed society and had Roman guards watching everywhere. Not only were the Jews oppressed by the Romans, they had religious oppression as well. The Jews had an ‘expectation’ as well! They were ‘expecting’ a saviour….. one who would save them from the Romans. Palm Sunday is about ‘expectations’ in one sense, it is a reminder that we all have them, live by them and are easily disappointing by them. Perhaps today, we can pause and re-evaluate ‘OUR’ expectations, and consider releasing some of them and replacing them with HOPE. ENJOY!! watch on YOUTUBE: https://www.youtube.com/c/MichaelZenker/live

 

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