Embracing Healthy Thinking – Pt. 5 – Three Things You Can Do To Think Healthier

Embracing Healthy Thinking pt 5Embracing Healthy Thinking – Pt. 5 – Three Things You Can Do To Think Healthier

Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters.  Many are not aware that they have the power to guard their thoughts and control what they are focusing on.  This series will encourage you to:

  1. Recognize who your true source is
  2. When You Feel Worn Down – How to respond
  3. Myths & Misconceptions surrounding Mental Health-Illness
  4. Six Patterns Of Thinking That Hinder A Healthy Mind
  5. Three Powerful actions that will Empower & Enhance Healthy Thinking Patterns
  6. Some simple steps to help you ‘think better, live better’

Today we focus on #5.  There is GOOD NEWS to share with you in today’s message!  There ‘are’ some things you can ‘do’ to help you think healthier thoughts.  We are going to discuss some practical things that you can put into practice that will greatly help the next time you recognize you are expressing unhealthy responses to situations or in your thinking.  Enjoy!!

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